Coach Jenn Giles RD, will teach you how to eat like an athlete for both performance and recovery.
Get equipped with the science, tips, and strategies to fuel your body for better.
Coach Jennifer Giles is a certified running coach and registered dietician. She holds a dual master’s degree in Sports Nutrition and Exercise Physiology from Columbia University.
This course has nine comprehensive yet easy to understand video lessons. Each video is 20-30 minutes long. You can view it at your convenience and go at your own pace. You will have permanent access to the content.